Okay, so you’re swamped with everything, whether it be cooking dinner, finishing up work from the office, washing clothes, doing homework,..
Monthly Archives: May 2013
We’re kickin’ into full gear this week. Going full speed ahead. This is a great challenge, for beginning, intermediate and..
If you answered yes to any of the questions above, you should seriously consider joining us with our upcoming fitness..
WHAT ARE CHIA SEEDS? Chia seeds come from a flowering plant belonging to the mint family. The scientific name is Salvia hispanica...
image courtesy of www.hammacher.com The Virtual Reality Treadmill is truly one of the most phenomenal pieces of exercise equipment we’ve..
photo courtesy of enell Are you top heavy? Do you find yourself struggling to coordinate your tatas more than that..