FITBOOK BY FITLOSOPHY PUTS YOU IN THE DRIVER’S SEAT OF YOUR FITNESS AND HEALTH – FITBOOK GIVEAWAY!
ENTER TO WIN YOUR OWN FITBOOK!!
[write it down. make it happen.]
research shows that people who write down their goals are 75% more likely to achieve them. true – living a healthy, fit lifestyle takes discipline and hard work, but setting up yourself for success starts with jotting down your goals and making a realistic plan for achieving them. –Fitlosophy
- Allows you to set your 12-week goals and then to dissect them and break them into smaller goals on a weekly basis so you have a plan for achieving your long-term goals.
- Track your progress and record your workouts and log your food intake. Research shows that the act of just putting this info down on paper is key to reaching your goals. Additionally,you can go back and see your progress throughout the entire 12 weeks.
- Reach your goals reflect on your 12-week goals, log your accomplishments,and reward yourself! then get ready to plan your next 12 weeks.
Giveaway starts today 6.07.13 ending 6.24.13 and is open to US residents. You must provide a valid email to receive the winners notice and so that we can obtain your contact information. Fitness Galore is not responsible for the shipping of prizes won, they will come directly from fitlosophy fitbook. Good Luck ! Winner will be randomly selected and announced on Monday, June 24th.