applecinnamontoday

Health Benefits of Apple Cinnamon Water

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Apple Cinnamon Water is good for you and taste great!

I tried apple cinnamon water for the first time almost a year ago and loved it. That was before I even knew about the great benefits of drinking it. I thought you might find it interesting as well. If you haven’t tried it and you like apples, you’ll probably enjoy it just as much as I do. Let us know what you think about it. Recipe below.    

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Watch this detailed video demonstrating how to make apple cinnamon water

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Benefits of
Apple Cinnamon Water

– Boost your metabolism
-Curbs your appetite
-Boost immune system
-Regulates blood pressure
-Enhances heart health
-Lowers cholesterol
– Decreases symptoms of allergies

-Can serve as a detox 


RECIPE
INGREDIENTS:
1 Apple thinly sliced, Fuji or any apple of your choice
Cinnamon Stick

 

DIRECTIONS:
Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 1 hour before serving.
LASTS FOR 24 HOURS IN THE FRIDGE.
Nutritional Info:
Calories: 0
Fat: 0
Fiber: 0
Protein: 0
Carbs: 0

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