Have a Healthy Fourth of July! Healthy Holiday Recipe Options with a Bang!
Hooray…. It’s 4th of July! What an awesome holiday. Traditionally known for spectacular firecrackers, great barbecue and fun with friends and family. The focus of this holiday, like most is not necessarily healthy eating and fitness. So how do we combine this great commemoration of our American independence with our healthy lifestyle and regimen. See our great recipe suggestion. Make it a fit “4th”! Let’s fill up on healthy and yummy goodies!
Check out our great healthy food options below
Great “Red, White & Blue” Circuit Workout!