July | 2014 | Fitness Galore | Page 3

Free Fitness Friday: Join us every Friday this Summer for a free vinyasa flow class. Friday, Jul 11 9:30a More..

Events

We all want to have a flat stomach, especially in the summer when it’s bikini season! Whether you are just..

Fitness

Is it just me or did Fourth of July come especially quick this year? With that said, so did everything..

Uncategorized

Summer has officially arrived. As the temperatures increase, the sun shines more and happiness surrounds us. When my environment shifts..

Recipe

It‘s not a secret that Summer is tough on our hair. Because of an intense heat and humidity, hair care..

Beauty

Monthly Archives: July 2014