In 2012, Jeter won three Olympic medals and found herself in one of the most memorable images of the 2012..
Monthly Archives: September 2014
Sweaty Betty has done it again! Their line never ceases to amaze us. Stylish, fun and functional are a few..
**If you do have a knee injury, please seek attention from a professional licensed medical doctor. The exercises listed..
Sharmila Nicollet started golfing at the age of 11 and won her first tournament by the tender age of 15...
The physical benefits of a good diet and exercise are indisputable, but did you know that simple lifestyle choices like..
Breakfast can easily sculpt the dietary direction of your day. Not only does it provide energy to start the day-it’s..