Is it time to upgrade your fitness fashion wardrobe? Are you ready for a new look, upgraded attitude, and some..
Ya-hoo,the new year has officially started! 2015 offers the perfect opportunity to create new goals or re-visit old ones. A..
It’s always fun discovering new fitness finds, it’s especially nice finding the ones that will help you maximize your workout..
A few weeks ago, I had the opportunity to visit the Fitness Institute of Texas located on the campus of..
It’s that special time of the year when we give special recognition and attention to “mommies”. We thoroughly enjoyed searching..