Day: May 28, 2013

Fitness Fitness Challenges Workout Tips

NEW FITNESS CHALLENGE! LET’S RUN, RUN, RUN! 

We’re kickin’ into full gear this week. Going full speed ahead.  This is a great challenge, for beginning, intermediate and advanced runners because you set your own pace. We’ve provided some options for each level below. It’s even ideal for individuals who are trying to rev up their workout and move up to the next […]

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