Top Benefits of Swimming! Bonus Fitness Swimsuit Picks!
Let’s go for a swim! I recently experienced a fluke knee injury while running. As a result of limited mobility, I began exploring alternative means of exercising and staying fit during my recovery. While exploring a plethora of workout options, I started tapping into all sorts of informational resources, swimming consistently popped up as one […]
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Take a Peek at Fitness Galore’s New Style Watch!
New! Each week we’ll feature our favorite fitness style finds! fitness style watch by fitnessgalore featuring nike Please share your favorite fitness finds and tell us why you love them so we can feature them on our Fitness Style Watch! Featured photo courtesy of Heidi Klum New Balance Collection
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What Is Interval Training and Is It Good for You? New Giveaway: Enter to Win a Set Starter!
Win a Set Starter as seen in April’s issue of Shape magazine & NBC’s “Today” Show! ENTER HERE Click to view NBC’s Today Show featuring Set Starter Set Starter features easy set-up and a user-friendly design. It fits comfortably on either thumb, with the START button strategically located for same-hand, index-finger activation,. Choosing a desired […]
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Let’s Talk Kale!
I heart Kale. I’m especially drawn to it’s distinctive and rich flavor which requires little to no seasoning. Kale is an amazing vegetable that is recognized for its exceptional nutrient richness and multitude of health benefits.I normally prepare it with limited additives, but more recently I began exploring additional ways to cook it and stumbled across […]
Read MoreCONGRATULATIONS TO OUR FITBOOK BY FITLOSOPHY GIVEAWAY WINNER!
Thank you to all of our readers who entered fitbook by fitlosophy Giveaway! We’re pleased to announce our winner – Dani F. from Milwaukee, Wisconsin You did it! Congratulations. *Stay tuned for more great giveaways…COMING SOON!*New July Fitness Challenge is on the way!
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GYM BAG MUST- HAVES!
It’s fun exploring the vast world of gym bags and all the wonderful assortment goodies that you can put in them. However, it can be tough trying to find the most ideal bag that suits your workout needs. It’s also challenging making sure you have everything you need going to and from the gym. It’s […]
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