FITNESS STYLE WATCH – WORKOUT FUNDAMENTALS
This week’s Fitness Style Watch spotlights a snazzy ensemble that includes an assortment of fun fitness fundamentals. Each of these pieces are great accessories to a rigorous workout. Get details about this week’s Fitness Style Watch picks. Click pics below to find out more about these workout fundamentals. Fitness Fundamentals by fitnessgalore featuring Reebok Superdry […]
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7 Super Healthy & Yummy Treats Under 80 Calories
Do you occasionally have a sweet tooth? Here are healthy treats that will curb your sweet tooth in minutes. These quick, hassle free recipes are yummy and low in calories. The best of both worlds. Hope you enjoy! Share your favorite quick and yummy snacks with our readers. We love finding out about new goodies! […]
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Run in Rhythm
This amazing app doubles as a dedicated personal trainer and skillful dance partner. Cruise Control app adjusts your music in real-time to control your running and keep you on track to hit your target pace, heart rate, or cadence. It was named Cruise Control because it works a lot like cruise control in your car […]
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Post-Workout Must-Haves
If you are feeling tired, sore or notice decreased performance you may need more recovery time or a break from training altogether. If you are feeling strong the day after a hard workout, you don’t have to force yourself to go slow. If you pay attention…. your body will let you know what it needs, […]
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WEEKLY FITNESS STYLE WATCH- SWEAT IN STYLE
This week’s Fitness Style Watch features some sporty, mix and match combos. We selected pieces with creative prints, ombre blends, color blocking and rich hues. Style is great, but we know that comfort, fit and durability are factors that are usually at the forefront when it comes to fitness fashion picks. We love sharing our […]
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Let’s Have a Picnic! Quick & Healthy Picnic Options
Picnics have the makings for a great excursion on a pretty day. Imagine a warm breeze, sunny sky and you’re all ready to rally up your picnic partners, crack the sunroof, throw in your favorite CD and head down the highway to your favorite scenic park, beach or lake. Oh-oh….rewind…did you pack your picnic goodies? […]
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