Day: August 5, 2013

Fitness

Yoga, More Than Just Stretching  

Image courtesy of womenshealth.com Yoga! It’s everywhere and everyone wants to be a part of it. From television to magazine ads, images of “yoga” abound. But, yoga is more than just a peaceful looking girl in spandex. You don’t have to be flexible to practice it, nor do you have to pretend you live in […]

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