Day: February 13, 2014

Fitness Workout Tips Workouts

Top “9” Fit Date Ideas 

Valentine’s Day is becoming so much more than assorted chocolates, doily hearts and mushy cards.  Studies show that fit couples enjoy participating in fit activities, and Valentine’s Day is no exception. In addition, a study in the Journal of Sports Medicine and Physical Fitness reported that couples that exercise together are more likely to stick […]

Read More