Day: February 19, 2014

Fashion Fitness Reader's Faves Workout Tips

All About Cycling: Let’s Go for a Spin!     

click image to view a super cycling workout by Womenshealth.com  Many fitness enthusiasts are opting to take their workouts from the treadmill to the bike. Biking is a sure fire way to burn calories, trim stubborn fat and tone those quads.  Spinning classes and outdoor cycling is becoming  a popular fitness craze for many reasons: […]

Read More