All About Cycling: Let’s Go for a Spin!
- Kim Anthony
- February 19, 2014
click image to view a super cycling workout by Womenshealth.com Many fitness enthusiasts are opting to take their workouts from the treadmill to the bike. Biking is a sure fire way to burn calories, trim stubborn fat and tone those quads. Spinning classes and outdoor cycling is becoming a popular fitness craze for many reasons: […]
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