Month: August 2014

raw food recipes Recipe Recipe Faves

Raw and Paleo Friendly Hummus

Chickpea-less hummus: Both Raw and Paleo Friendly I love veggies. To me, they are the best snack and a great staple to my meals. However, don’t you ever get sick of just raw veggies sometimes? I know for me it can get a little bland and redundant at times. When I switched to raw I […]

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Athlete Interviews Fit, Fabulous & Fierce Series Interviews Olympians

Interview with Model and Track Star Monica Hargrove

Monica Hargrove, began her track career as a high schooler in New Haven, Conn. From there, she moved on to Georgetown University and became a three-time All-American, competing in the 200, 400, 500, 4×400, 4×100 sprint medley relay and distance medley relay. She burst onto the professional track scene in 2006 with a silver medal in […]

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Beauty

9 Rules For Warm Weather Makeup Routine

August is the last month of official Summer season! However, there‘s still  time to enjoy the lingering hot weather fun! I don’t know how about you, but I always find it difficult to choose the right make-up products for this season, so I thought I would share my rules for a beautiful, carefree summer look: […]

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raw food recipes Recipe

Chia Fruit Pudding

I’m not going to sugar coat this, the hardest part of deciding whether I was going to do a Vegan raw diet came by way of deciding what I would be able to eat for breakfast.  How was I going to get by without my warm cup of coffee? There is nothing in the world […]

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Health/Wellness Most Popular Posts Nutrition Tips

5 Important Things to Know Before You Start a Juice Cleanse

A juice cleanse is fantastic way to pack your body full of disease-fighting nutrients, give your digestive system a break from processing heavy proteins, fats, and other foods that are taxing on your organs to digestive, clean your colon, and flush out toxins from your body. Many people believe that if they manage to get […]

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Celeb Fitness Celebrity Fitness Fit, Fabulous & Fierce Series Interviews Nutrition Tips Recipe

Interview with Clare Galterio: Gluten Free Chick

As the host of hit show “You & A,” and the first face of the Music Choice Play, Clare Galterio gets the scoop from the biggest artists on the scene.  “You & A” airs in over 16 million homes. And while Clare may be a fresh face on TV, she has entertainment in her blood […]

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