Day: September 22, 2014

Health/Wellness Most Popular Posts Nutrition Tips Wellness Workout Tips

How Exercise Impacts the Brain

The physical benefits of a good diet and exercise are indisputable, but did you know that simple lifestyle choices like these can have a major influence on your cognitive health later in life? Findings presented at the Alzheimer’s Association International Conference this summer indicate that physical exercise, mental stimulation, social interaction, and proper diet can […]

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