Day: January 28, 2015

Healthy Snacks Recipe

Healthy Snacks Galore Guide for 2015!

We’re always looking for great new snacks to try around here. Finding healthy snacks that are equally as yummy is no easy job, but we found some that are sure to tickle your taste buds. Check out our favorite must try, go-to snacks for the new year.    (Click links below to view recipe) Salty […]

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Health/Wellness Wellness Picks

3 Practical Ways to Overcome Obstacles

As a trainer I spend my days helping others get stronger and achieve their goals while doing the same for myself. It doesn’t matter if I have been working with someone for a long time or if I am working to fight through a new issue in my own life, I always refer to my […]

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