Day: February 17, 2015

Workout Tips Workouts

5 Workouts to Try in 2015

2015 has been deemed the “year of change”. (I’m not sure who did the “deeming” but whoever did seemed to have the right idea.) The ever evolving world of fitness has started to head into several new and fascinating directions. Body weight and suspension training is becoming more popular everyday, technology is making it’s way […]

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