Day: October 20, 2015

Fit Fitness Workout Tips

5 Benefits of Outdoor Exercise

Oh the great outdoors. The sun, dirt, sand, gravel, grass, leaves, wind, and anything else you can appreciate all add to the long list of reasons why working out in nature is a fantastic choice. I love taking Lilly for long hikes, hanging out with my early morning running group, hitting the tennis courts with […]

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