SXSW Wellness Expo 2018
For the first time, SXSW will be hosting the SXSW Wellness Expo dedicated to fueling your mind, body, and soul. This event will take place the first weekend of SXSW, Saturday, March 10th through Sunday, March 11th from 11am – 6pm at the Palmer Events Center in Austin, Texas. The Palmer Center will open their […]
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5 Pains You Shouldn’t Ignore When Working Out
When it comes to physical fitness, there are both good pains and bad pains. The good pains are the ones where you know you are working hard. Your muscles are taut, and you can feel them working hard as you pick up that barbell one last time. Pushing yourself has a line in the […]
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New Trends for Runners in 2018
The fitness world is looking to the future with the latest growing trends, which resemble much of what we see elsewhere in the world. As technology advances, runners are applying it to their passion in ways that will either improve their performance or personalize the running experience for them. Greater Functionality and Fashion in Sports […]
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6 Surefire Ways to Fight Cold & Flu Symptoms
Sniffles, sneezing, itchy eyes, scratchy throat, pesky cough, fatigue, and general congestion, are all symptoms of the commonly known ailment better known as a “cold.” The common cold is a virus that comes by way of many strains. Although there’s is no specific cure for the virus, there are several proven ways to ditch those […]
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