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Teddy Bass is a nationally certified NASM/ACE personal fitness trainer to some of Hollywood’s top celebrities, and the creator of the RockBottomBody training program. He actively continues his studies with a focus on nutrition, kinesiology, strength training, flexibility, and biomechanics. His unique training philosophy encourages the unity of mind, body, and soul for a “complete body” experience.His expertise, professionalism and passion for fitness makes him one of the most popular trainers in the business. We were elated when Teddy agreed to participate in our Q & A, providing us with his firsthand fitness tips. Click here to find out more about him, take a look at the interview and view a couple of our favorite Teddy Bass workout videos. Check out his website to see more amazing workouts!
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