Author: Amelia Frank

Amelia Frank is the Communications and Programs Specialist for the Alzheimer’s Association Capital of Texas Chapter. She draws on her experience as a teacher and nonprofit professional in her role at the Alzheimer’s Association, where her responsibilities include community outreach, caregiver and community education, media relations, caregiver helpline, and more.
Health/Wellness Most Popular Posts Nutrition Tips Wellness Workout Tips

How Exercise Impacts the Brain

The physical benefits of a good diet and exercise are indisputable, but did you know that simple lifestyle choices like these can have a major influence on your cognitive health later in life? Findings presented at the Alzheimer’s Association International Conference this summer indicate that physical exercise, mental stimulation, social interaction, and proper diet can […]

Read More