Author: Amie Valpone
Amie Valpone is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean’ recipes. She shares her story of how Clean Eating and Detox saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, organic, whole foods. Amie's work appears on Martha Stewart, Fox News Health, WebMD, The Huffington Post, The Food Network, Glamour Magazine, Clean Eating Magazine, SHAPE Magazine, Prevention Magazine, PBS and many others.
Recipe
Breakfast can easily sculpt the dietary direction of your day. Not only does it provide energy to start the day-it’s also a integral contributor to weight control and improved performance. Consuming a healthy breakfast decreases the likelihood of your overeating later in the day. Studies show that people who eat breakfast are more likely to […]
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