Author: Brenda Panin

Brenda Panin is a freelance writer, passionate yogin and a full time mom of two beautiful girls. In her free time she enjoys exercising and shopping. Brenda is interested it topics related to alternative, beauty and fashion. She enjoys seeing her readers getting useful information from her articles.
Fitness

Secrets to Everyday Exercise Motivation   

Self-motivation doesn’t have to be complex, but most times it is. Assembling all your deviating thoughts together can be as difficult as breaking ice with your palm.  Self motivation can potentially become more complicated as you concentrate on specific goals, like burning that extra fat around your belly or toning jiggly arms.  You’ve come to […]

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