Author: Dianne Anyango

Hi, I am 24 years old and I am a running fanatic. My love for running inspired me to start my own running blog. I have been running for about 8 years now. I've run the Comrades Marathon and I also made it to the top 3 for the Discovery/Vitality run.
Health/Wellness Latest Post Workout Tips

Running When You’re Sick

I can recall getting the flu, just before I was about to run a marathon. I had to make the crucial determination, do I continue training or stop and wait for my body to heal? But being as stubborn as I can be, I decided to continue training as I heard that exercise can help […]

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