Author: juhea Kim

Hi, my Juhea Kim. I'm the co-founder of Peaceful Dumpling, a vegan lifestyle network. I'm a long-time vegan, and passionate about spreading the message of peaceful, inspired living. My mantra is "Do what makes your soul shine." Previously, I've worked for Random House and Vogue Magazine. My work has appeared in New York magazine,Time Out NY, and Mind Body Green; I also contribute to the Huffington Post. Follow me on Facebook , Pinterest, and Twitter @peacedumpling.
Workout Tips Workouts

Got 30 Minutes? Try This Calorie-Burning Insanity Workout

From our partner, Peaceful Dumpling We all know by now that high intensity interval training (HIIT) is the key to maximizing fat loss. But a while ago I’ve discovered Insanity workout, a full body conditioning program that reverses the maximum heart rate and rest time. For instance, instead of going at the highest intensity for thirty […]

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Nutrition Tips

10 Best Anti-Aging Food and Natural Beauty Tips 

From our partners, Peaceful Dumpling Ours is a society that’s obsessed with youth, especially when it comes to women. Our masculine ideal of beauty is strong, dignified, commanding–Brad Pitt, say, rather than Justin Bieber. On the other hand, women stars from 15 to 55 all look about 25 years old: perky, wrinkle-free, and voluptuous. There […]

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