Author: Laci Chiodo

Laci Chiodo graduated from Cal State Long Beach in 2006 with a BA in English-Creative Writing and a minor in Comparative Literature. In addition to having worked as a freelance writer and editorial assistant for the Wellness section of Glam.com,she is a San Diego based yoga teacher specializing in traditional Ashtanga Yoga, Vinyasa Flow, Power Yoga, Yoga Therapy for children with learning disabilities and behavioral disorders, and Yoga for Teens and At-Risk Populations. Laci enjoys teaching and practicing yoga, reading, and writing. To learn more about Laci, visit www.yogamermaid.com
Fitness

Yoga, More Than Just Stretching  

Image courtesy of womenshealth.com Yoga! It’s everywhere and everyone wants to be a part of it. From television to magazine ads, images of “yoga” abound. But, yoga is more than just a peaceful looking girl in spandex. You don’t have to be flexible to practice it, nor do you have to pretend you live in […]

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