Happify App: Virtual Wellness At Your Finger Tips
What if we told you there’s an app that can boost your mood, increase positive emotions and improve life satisfaction? Sounds pretty incredible, right? And as astounding as it sounds, we’re happy to confirm that it does exist. Happify is our “This Is My Well” feature of the week. This unique app that was specially […]
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ClassPass: The Key to Fitness Variety!
Variety is the spice of life….right? Well, at least that’s the case when it comes to ClassPass . With ClassPass, you’ll never have a dull moment while selecting fitness classes. You have access to unlimited options and ways to move. ClassPass is a monthly membership to the best boutique fitness classes in your city. There are […]
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Hottest Workout Songs of the Season!
Warm up your fall workouts with these hot hits! Music can be like chicken soup for the soul when pushing through those cold weather workouts. Here’s a fun playlist by Popsugar.com to add to your music collection and kick this season’s workouts into gear. Check out our workout gallery for great workouts to use with […]
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3 Healthy Eating Apps-Just in Time for Spring Leaning
April is recognized by many as the month for spring cleaning. A common practice which involves a thorough cleaning of the house typically in the springtime, hence the name”spring” cleaning. So what’s “spring leaning?” Well, that’s a term we coined to reflect healthy eating and fit living in spring and hopefully year round. Spring is […]
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Our Top Five Fitness Apps for 2014
How are those New Year’s resolutions coming along? Are you still on track with those goals or do you feel like you’re losing a little steam? Whether you’re on track or have fallen off the beaten path a bit, we’ve found some great fitness apps that are just what the doctor ordered when it comes […]
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Run in Rhythm
This amazing app doubles as a dedicated personal trainer and skillful dance partner. Cruise Control app adjusts your music in real-time to control your running and keep you on track to hit your target pace, heart rate, or cadence. It was named Cruise Control because it works a lot like cruise control in your car […]
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