5 Pains You Shouldn’t Ignore When Working Out
When it comes to physical fitness, there are both good pains and bad pains. The good pains are the ones where you know you are working hard. Your muscles are taut, and you can feel them working hard as you pick up that barbell one last time. Pushing yourself has a line in the […]
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3 Fundamentals of Natural Back Pain Relief
There’s no way to address back pain relief without including the three fundamental aspects that directly impact it. These three important factors influence how your body reacts and processes pain. People respond to pain in different ways because pain is made up of a spectrum of unique elements.When your brain receives pain messages, two things […]
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Natural Back Pain Relief Series- Part 2: Sleep Must-Haves
Back pain sufferers often dread bedtime which for most is the most coveted part of the day. For people battling with pain, bedtime can offer worsening symptoms, especially if you’re not getting adequate rest, sleep and relaxation. Sleep is essential for recovery. So when sleep is interrupted, pain sufferers experience very little pain relief and […]
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Natural Back Pain Relief-Part 1: Bath Time Must-Haves
Back pain can be a nuisance to say the least. The effect that it carries can impact every aspect of what we come to appreciate as normal daily living activities. Things we enjoy doing can easily become daunting tasks, such as exercising, shopping, relaxing, reading, writing, walking or even bathing can become challenging undertakings. If […]
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New Back Natural Back Pain Relief Series and Introduction of YPLS TV
More recently, I’ve been battling with ongoing and recurrent back issues. It started several years ago, but has been worse than ever during the past year. The culprit has been a nagging bulging disk in my spine and neck region, specifically located in C5-C7 area. It’s speculated that it was sparked by an accident that […]
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