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How to Pick the Right Fitbit for You!

You may ask yourself, is a Fitbit worth it? Is it worth forking over $60-$150 or more for a gadget that tracks your activity? The answer is a resounding “Yes.” The features of the Fitbit provide motivation and accountability that are worth every cent, if not priceless. For those who may be new to fitness […]

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Women’s Guide to Choosing the Right Workout Clothes

You’ve probably been wearing the same drab workout clothes for years, and been perfectly content. After all, they’re just going to get sweaty and gross anyway, right? Not quite. The right workout clothes will not only make you feel like a hardcore athlete, but they’ll actually help you take your workout to the next level. […]

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New Trends for Runners in 2018

The fitness world is looking to the future with the latest growing trends, which resemble much of what we see elsewhere in the world. As technology advances, runners are applying it to their passion in ways that will either improve their performance or personalize the running experience for them. Greater Functionality and Fashion in Sports […]

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Ultimate Last Minute Fitness and Wellness Gift Guide

Holiday cheer is in the air, beautiful decorations are everywhere, Christmas is steadily drawing near, and you haven’t finished Christmas shopping, but have no fear…. Take a look at our fabulous gift guide. We found this years top all-around gift options for your wellness and fitness lovers. Allow us to offer our virtual helping hand […]

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7 Fitness and Wellness Must-Haves to “Fit” Start Your Year!

January is one of the busiest months of the year; loaded with new year’s goals, optimistic outlooks, and renewed perspectives.  There’s a lot of changes going on too! However, one of the most common questions, at the dawn of each new year, still remains, “How can one keep their momentum throughout the year and successfully […]

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Athleta Travel & Fitness Must-Haves

It’s no secret, Athleta is by far, one of the nation’s favorite fitness fashion stops.  Their apparel is second to none. Their eye catching designs and comfort-friendly construction, keep Athleta fans coming back for more. Athleta’s #PowerOfShe movement, is yet another aspect of their organization that makes their brand distinguishable and unique. It’s an awesome campaign […]

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