Vegan Ice Cream Cheesecake
Vegan, healthy, no added sugar, low fat but so delicious… what more can i say? also to point out that this is SO easy to make and only has a few basic ingredients…. in other words, you MUST try. 😉 ………………………………. Extra Ingredients: • organic burst acai berry – adds a nice extra berry flavour […]
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Healthy Raspberry Filled Cinnamon Sugar Muffins
These muffins are packed with nutritional goodness and secret swaps: whole wheat flour, applesauce, egg whites, and low fat buttermilk – but you won’t be able to tell at all! The gooey raspberry preserves ooze out of each muffin when you bite into it, and the cinnamon sugar topping adds an element of decadence without […]
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5 Frozen Treats That Won’t Put on the Pounds
Frozen treats make the perfect accessory to a hot summer day. Summer just wouldn’t be complete without indulging in a nice frozen treat from time to time. We went in search of the yummiest frozen treats-less the calories and sugar. Look what we found! Trader Joe’s Soy Creamy Non-Dairy Frozen Dessert This is the […]
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Eating the “Raw” Way: Raw Cacao Pudding Recipe
I love chocolate. There is nothing that can compare to chocolate. When you are craving chocolate you want chocolate, nothing else will do in its place. I think I can 100% guarantee that I could never give up chocolate. I think a lot of you can agree as well! Chocolate isn’t necessarily an unhealthy food. […]
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Healthy Swaps: Dessert Edition
It’s no secret, that more than half of America’s population has a hidden sweet tooth. For some of us, it shows up even when it’s not invited, which can present a challenge and can stir up the daunting “g” word…guilt. In this week’s edition of healthy swaps, I’ll introduce some tasty guilt-free options. Yes, yummy […]
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