Top Healthy Grocery Store Finds!
Tired of those buying the same old products when you visit the grocery store? Those are so “last year.” Aren’t you ready to spruce up your shopping cart with the easiest, tastiest and healthiest food options? Here are some of our faves, featured in this month’s issue of Women’s Health Magazine. They’re nutritionists tested, stamped, and approved […]
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Nutrition Bar Taste Tests: Our Best & Worst Picks
There’s nothing like preparing to sink your teeth into what you’re hoping will be a tasty treat and ending up sadly disappointed. What you thought would be a scrumptious snack option or a pre/post workout treat, is instead, an unpalatable, neatly packed bar of blandness. I’m pretty sure most of us have experience that at […]
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7 Healthy Snack Ideas for Your Next Road Trip
I recently took a 16-day cross-country road trip and quickly learned that it can be very difficult to eat healthy on the road if you don’t plan ahead. Being in the car leads to a lot of fast food stops and gas station snacks. It is easy to let all your unhealthy eating habits sneak […]
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Spring in a Bottle-Sensational Pre-Summer Smoothies
It’s getting hot in here so…time to cool off with a nice cold glass of liquid nutrition! Warmer weather equals smoothie living, in my book. Smoothies are filling, yet don’t leave you bloated. They leave you refreshed and full of energy to take on the day’s activities. I have been doing some experimenting in my […]
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Healthy Snacks Galore Guide for 2015!
We’re always looking for great new snacks to try around here. Finding healthy snacks that are equally as yummy is no easy job, but we found some that are sure to tickle your taste buds. Check out our favorite must try, go-to snacks for the new year. (Click links below to view recipe) Salty […]
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5 Healthy Savory Snacks to Keep At Your Desk
By midday, it’s not uncommon to crave and want to snag a snack or two in order to get you through the rest of your work day. Oftentimes the oh- so convenient, yet overpriced vending machine seems to be the most accessible option. Looking for some healthy and tasty snacks to stash at your desk, […]
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