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Benefits Of Investing In Small Exercise Equipment For Home Fitness

With many of us spending more time indoors than before, have you stopped to consider how you can utilize this time to advance your fitness journey from the comfort of your own home?  Is it worth investing in small exercise equipment for home fitness? These are some of the questions we aim to unravel in […]

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Peloton Review: Is it Worth It? Everything You Need to Know Before You Buy It!

Exercise bikes have been around since the 1960’s, just before the American fitness craze took place, and by the 1980’s stationary bikes were everywhere! They’ve  come a long way since the groovy 60’s! Peloton has completely changed the game for indoor bicycles. The Peloton is the high end, technologically savvy, and competition friendly indoor bicycle. This is the […]

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Amazing Fitness Finds To Try Now!

Can you believe it? We’re now nearly three months into 2020. How are those fitness goals coming along? Could you use some updates in your fitness repertoire? We’ve got just what you need to stay motivated and to make the most of your workouts. Check our our new favorite fitness finds! *This post contains affiliate […]

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Swiss Balls: A Low Cost Fitness Regimen for a Toned Body

Newer workout forms are springing up everywhere in an effort to help healthy living audiences adopt a fit lifestyle. One of the latest additions to the various types of gym equipment found in the market are Swiss balls. The target reason for innovating fitness equipment is to ensure that people do not lose their motivation and […]

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How to Pick the Right Fitbit for You!

You may ask yourself, is a Fitbit worth it? Is it worth forking over $60-$150 or more for a gadget that tracks your activity? The answer is a resounding “Yes.” The features of the Fitbit provide motivation and accountability that are worth every cent, if not priceless. For those who may be new to fitness […]

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Make Your Home Gym Eco-Friendly

A home gym is a real treasure, but an eco-friendly home gym is nothing short of a small fortune. Private workout havens designed with sustainability in mind help add functionality, value, and comfort to real estate, and they’re also good for the environment, home budget, and long-term health. But how exactly can you go green […]

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