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Amazing Fitness Finds To Try Now!

Can you believe it? We’re now nearly three months into 2020. How are those fitness goals coming along? Could you use some updates in your fitness repertoire? We’ve got just what you need to stay motivated and to make the most of your workouts. Check our our new favorite fitness finds! *This post contains affiliate […]

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Swiss Balls: A Low Cost Fitness Regimen for a Toned Body

Newer workout forms are springing up everywhere in an effort to help healthy living audiences adopt a fit lifestyle. One of the latest additions to the various types of gym equipment found in the market are Swiss balls. The target reason for innovating fitness equipment is to ensure that people do not lose their motivation and […]

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How to Pick the Right Fitbit for You!

You may ask yourself, is a Fitbit worth it? Is it worth forking over $60-$150 or more for a gadget that tracks your activity? The answer is a resounding “Yes.” The features of the Fitbit provide motivation and accountability that are worth every cent, if not priceless. For those who may be new to fitness […]

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Make Your Home Gym Eco-Friendly

A home gym is a real treasure, but an eco-friendly home gym is nothing short of a small fortune. Private workout havens designed with sustainability in mind help add functionality, value, and comfort to real estate, and they’re also good for the environment, home budget, and long-term health. But how exactly can you go green […]

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Essential Workout Components

What makes a workout great? Is it how hard you work, the exercises you do, the order you complete them, where you workout, who you workout with, how prepared you are? All of the above. A great workout is the perfect combination of proper ingredients to create a fun and effective experience. It is safe […]

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Coolest Home Gyms

  Via: Houzz Being unable to find some time to pound the pavement or pump some iron is the number one, most overused excuse everyone defaults to when avoiding working out. But when decked-out gyms are within the vicinity of your home, you’re more likely to get up and get active than lounge with a […]

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