6 Surefire Ways to Fight Cold & Flu Symptoms
Sniffles, sneezing, itchy eyes, scratchy throat, pesky cough, fatigue, and general congestion, are all symptoms of the commonly known ailment better known as a “cold.” The common cold is a virus that comes by way of many strains. Although there’s is no specific cure for the virus, there are several proven ways to ditch those […]
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Winter Beauty Solutions for Healthy Skin and Hair
The cold winter months can be harsh on your skin, hair and body. Frigid temps can leave you longing for your dewy, hydrated and warm weather looks. We searched for consumers top picks. Look at the 5-star beauty gems we’ve discovered. These picks are sure to keep your skin looking and feeling its very best […]
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Sprouts Wellness and Beauty Must-Haves
Sprouts is a favorite healthy grocery stores. They offer a wide assortment of natural and organic foods. Sprouts also offers a huge selection of natural, cruelty-free health, bath, hair care and beauty products. I can always find at least one new natural goodie to bring home with me on any given visit to Sprouts. Check […]
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Nutrition Bar Taste Tests: Our Best & Worst Picks
There’s nothing like preparing to sink your teeth into what you’re hoping will be a tasty treat and ending up sadly disappointed. What you thought would be a scrumptious snack option or a pre/post workout treat, is instead, an unpalatable, neatly packed bar of blandness. I’m pretty sure most of us have experience that at […]
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Best Fitness and Wellness Finds for $5 and Less!
Ready for some affordable summer fitness and wellness finds? Check out the awesome fitness and wellness treasures we discovered at Five Below. Five Below is an amazing retail store where all of the merchandise is $5 and below. I have to admit, I was somewhat skeptical when I first came across Five Below. The name […]
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7 Days of Aluminum Free Deodorant
Baby powder: That’s what my first deodorant smelled like. It was the same kind my mother used: an anti-perspirant stick. I didn’t care — I was just thrilled that she let me choose the scent. I still think of 7th grade gym class whenever I catch a whiff of that baby powder smell. In […]
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