How to Pick the Right Fitbit for You!
You may ask yourself, is a Fitbit worth it? Is it worth forking over $60-$150 or more for a gadget that tracks your activity? The answer is a resounding “Yes.” The features of the Fitbit provide motivation and accountability that are worth every cent, if not priceless. For those who may be new to fitness […]
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Fitness Style Watch: Winter & Spring Fitness Fashion Galore!
Is it time to upgrade your fitness fashion wardrobe? Are you ready for a new look, upgraded attitude, and some great new fit threads? We’ve got just what you need. Take a gander at our latest mix and match faves. Click the links below to view larger image and find out more about these adorable […]
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Fitness Style Watch: 2015 Must-Haves
Ya-hoo,the new year has officially started! 2015 offers the perfect opportunity to create new goals or re-visit old ones. A new year can equal a new or better yet, more enhanced version of you. Get ready to nail those 2015 healthy living and fitness goals with a little help from our favorite fitness finds. 1. […]
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8 Fall Fit Finds!
It’s always fun discovering new fitness finds, it’s especially nice finding the ones that will help you maximize your workout experience. What’s not to love about a fitness gadget or product that actually does what it’s intended to? From shaker bottles to no show pants -here are 7 fitness products you’ll want to make your […]
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DEXA: Scan Your Body and Improve Your Health
A few weeks ago, I had the opportunity to visit the Fitness Institute of Texas located on the campus of The University of Texas. What an amazing place….almost like the dreamland of fitness and health. They offer an assortment of assessments to measure your physical fitness. The information they provide based on your assessment, will […]
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Mother’s Day “Fit” Gift Guide and Giveaway
It’s that special time of the year when we give special recognition and attention to “mommies”. We thoroughly enjoyed searching the web to find fit gifts that are sure to make mothers smile. Take a look at the amazing gifts we selected -“fit” gift options galore. We even separated them into categories to help make […]
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