This Is My Well Series: Interview with Pro Beach Volleyball Player Brooke Sweat
Ranked 12th of the FIVB World tour and one of the top ranked volleyball players representing the United States, Brooke Sweat is a favorite on and off the court and is a great role model for future generations of the sport. Sweat started playing indoor volleyball in 5th grade and playing club volleyball when she […]
Read More
This Is My Well Series: Interview with Celebrity Chef Amaris Jones
Celebrity Chef, Amaris Jones has been raved about by a host of celebrities, including Martha Stewart, who famously admired Jones’ pork-free soul food during Art Basel. Jones, a Philadelphia native with over a decade of lifestyle management experience, has worked with a host of clients, including entertainers, athletes, and print media companies. Jones is also […]
Read More
This is My Well Series: Interview with Snowboarder Elena Hight
Born on the beautiful island of Kauai and raised in Lake Tahoe, California, Elena Hight has clearly earned her the title as one of professional snowboarding’s shining stars. At 13-years-old, Elena became the first female to land a 900 in competition; and in 2013, she became the first snowboarder, male or female, to land a […]
Read More
Happify App: Virtual Wellness At Your Finger Tips
What if we told you there’s an app that can boost your mood, increase positive emotions and improve life satisfaction? Sounds pretty incredible, right? And as astounding as it sounds, we’re happy to confirm that it does exist. Happify is our “This Is My Well” feature of the week. This unique app that was specially […]
Read More
The Ultimate Wellness Retreat: Lake Austin Spa Resort Review
“Pure bliss” are two of the many words that come to mind when I think about my recent excursion to Lake Austin Spa Resort. Cozy relaxation, warm hospitality, decadent gourmet meals and a picturesque view, it’s no wonder how Lake Austin Spa Resort landed the #1 Destination Spa in North America by Conde’ Nast Traveler […]
Read More
This is My Well Series: Interview with Vegan Fitness Trainer Ella Magers
Ella Magers has been a fitness and wellness professional for over 12 years, Ella was named Personal Trainer of the Month on the world’s most popular fitness and body building website, BodyBuilding.com. In 2014, she was honored to be named as part of Shape Magazine’s “50 Hottest Trainers in America. She’s also the author of […]
Read More
