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WHAT ARE CHIA SEEDS? Chia seeds come from a flowering plant belonging to the mint family. The scientific name is Salvia hispanica. This annual herb grows over 3 feet tall and produces attractive clusters of purple or white flowers. They have a renowned lineage, being they were a staple food for ancient cultures. |
image courtesy of www.drita.com
These affordable, chemical-free seeds
are also great for :
– Lowering cholesterol and blood pressure
– Baking…can be used as a butter substitute
– Control sugar cravings( which aids in weight loss)
– Improving memory
– Detoxifying
are also great for :
– Lowering cholesterol and blood pressure
– Baking…can be used as a butter substitute
– Control sugar cravings( which aids in weight loss)
– Improving memory
– Detoxifying
For more great, quick and easy Chia recipes click here
image courtesy of www.littlegreendot.com
Click on image, for even more recipes…You’ve probably noticed that we’ve fallen head over heels with chia seeds. Hope you enjoy them, too! Let us know what you think about them. Comment below.
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