CHIA SEEDS….FOOD FOR CHAMPIONS!
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WHAT ARE CHIA SEEDS? Chia seeds come from a flowering plant belonging to the mint family. The scientific name is Salvia hispanica. This annual herb grows over 3 feet tall and produces attractive clusters of purple or white flowers. They have a renowned lineage, being they were a staple food for ancient cultures. |
image courtesy of www.drita.com
These affordable, chemical-free seeds
are also great for :
– Lowering cholesterol and blood pressure
– Baking…can be used as a butter substitute
– Control sugar cravings( which aids in weight loss)
– Improving memory
– Detoxifying
are also great for :
– Lowering cholesterol and blood pressure
– Baking…can be used as a butter substitute
– Control sugar cravings( which aids in weight loss)
– Improving memory
– Detoxifying
For more great, quick and easy Chia recipes click here
image courtesy of www.littlegreendot.com
