ENTER TO WIN YOUR OWN FITBOOK!!
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[write it down. make it happen.]
research shows that people who write down their goals are 75% more likely to achieve them. true – living a healthy, fit lifestyle takes discipline and hard work, but setting up yourself for success starts with jotting down your goals and making a realistic plan for achieving them. –Fitlosophy
www.getfitbook.com
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I was so excited.. when I received my fitlosophy fitbook, just in time for our new fitness challenge. I anxiously tore the plastic off to see what was inside. I must say that it was much more than I ever could have expected. Upon exploration of my new fitbook, I quickly discoved that it carefully covers every aspect…. and I mean “every” aspect of fitness planning. This handy, user friendly tracking journal not only allows you to write important notes, set 12- week goals, document weight, meals and more, but it also provides a plethora of useful information. There are even detailed tracking samples provided. See some of the additional benefits and view virtual demo below.
BONUS BENEFITS!!
- Allows you to set your 12-week goals and then to dissect them and break them into smaller goals on a weekly basis so you have a plan for achieving your long-term goals.
- Track your progress and record your workouts and log your food intake. Research shows that the act of just putting this info down on paper is key to reaching your goals. Additionally,you can go back and see your progress throughout the entire 12 weeks.
- Reach your goals reflect on your 12-week goals, log your accomplishments,and reward yourself! then get ready to plan your next 12 weeks.
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image courtesy of fitbook by fitlosophy
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CHECK OUT VIRTUAL DEMO (click on image the to take a peek in fitbook) |
I’ve been married to my Fitbook for the past couple of weeks. I find myself taking it to the gym, to the grocery store, to hair salon…I take it everywhere. It’s convenient, handy, helpful and extremely beneficial. I would highly recommend to anyone who is fervently aspiring to achieve their fitness goals. Check out fitbook by fitlosophy website for more information and to view their great product line.
Giveaway starts today 6.07.13 ending 6.24.13 and is open to US residents. You must provide a valid email to receive the winners notice and so that we can obtain your contact information. Fitness Galore is not responsible for the shipping of prizes won, they will come directly from fitlosophy fitbook. Good Luck ! Winner will be randomly selected and announced on Monday, June 24th.
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