Gym Bag Essentials – Busy Girls Edition

Yay, fall has finally arrived! Hot summer temperatures have been quickly exchanged for crisp cool breezes. It’s time to gear up for that fresh fall fitness, and put your favorite fitness finds to the test. Check out some of our favorite before and after workout essentials – these are our gym bag essentials and we’re sharing them with you, just in time to meet those coveted fitness goals. These fitness must-haves will surely help you leave those rigorous workouts feeling like a champ!

Click the video above to see more!

img_9388

 

Kim Anthony

Kim Anthony

Hi, my name is Kim. I'm the Resident Life & Wellness Coach and Editorial Director of FitnessGalore.net. Additionally, as an adjunct professor of Psychology, I am an avid believer in the mind and body relationship and its connection to fitness and overall wellbeing.