Healthy “Get Up and Go” Breakfast Options

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Eating a healthy breakfast can make the difference between a good day and a great one. The fall and winter months often bring forth crisp and cooler mornings; which make getting out of bed to face the day, that much tougher. A yummy,healthy  breakfast could supply that much needed boost that will set you on the right path for the course of your day. We added our own healthy twist to some all-time favorite and traditional recipes. Tell us if you try them or please feel free to share some of your healthy breakfast favorites.

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Kim Anthony

Kim Anthony

Hi, my name is Kim. I'm the Resident Life & Wellness Coach and Editorial Director of FitnessGalore.net. Additionally, as an adjunct professor of Psychology, I am an avid believer in the mind and body relationship and its connection to fitness and overall wellbeing.