Most times, the last thing you want to do is get boggled down with picnic preparation. Here are some yummy options that can be conveniently prepared the night before or the same day of your picnic, with ease; so you have much needed time to focus on the more important stuff, like enjoying a beautiful day and blissful picnic with the special person or people in your life. Are you feeling inspired to have a picnic? What about this weekend? If and when you decide to plan your next picnic, please keep our tasty and quick recipe suggestions in mind.
Finger Sandwich Assortment
ROSEMARY CHICKEN SALAD SANDWICHINGREDIENTS
Directions:
Calories 140 Recipe courtesy of chefmom.sheknows.com |
CUCUMBER CREAM CHEESE FINGER SANDWICHESINGREDIENTS
Calories 110 Recipe courtesy of yummly.com |
ALMOND BUTTER & STRAWBERRY PRESERVES SANDWICH
- Almond Butter
- Favorite Jelly or Strawberry Preserves
- Wheat Bread
140 calories
Salads
Cucumber & Black-Eyed Pea SaladINGREDIENTS
MORE HEALTHY RECIPE IDEAS
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PREPARATION
NUTRITION Per serving: 160 calories |
Light and Fresh Potato SaladINGREDIENTSIngredients
Preparation
NUTRITION Per serving: 90 calories Recipe courtesy of www.myrecipes.com |
GUILT-FREE COLESLAW
This tasty recipe uses Greek yogurt and lemon to save calories and add a nice fresh blast of citrus. If you’d like a more spicy flavor, feel free to swap out the regular mustard for Dijon!
Ingredients:
Directions:
Recipe from chefmom.sheknows.com Calories 200 |
Desserts
BLUEBERRY HAND PIESINGREDIENTS
Preheat oven to 375°.Roll out Bisquick bdough on a floured surface to a 15×12-inch rectangle. Cut into 6 rectangles. 230 calories w/Bisquick Reduced Fat Mix 290 w/Buttery Pie Crust |
NO-BAKE BLUEBERRY ALMOND OAT BARSIngredients (16 bars)
Instructions Line an 8-inch square pan with parchment paper going both ways. In a food processor fitted with the steel blade, process oats, almonds, and salt until finely ground. Add in the pitted dates and pulse until crumbly. Add in the melted coconut oil and process until the mixture comes together. The mixture should hold together when pinched. Remove date-oat mixture from the food processor, set aside 3/4 cup for topping, and press the remaining mixture firmly and evenly into the prepared pan. In a small bowl, stir the almond extract into the blueberry jam. Spoon the almond extract-infused blueberry jam evenly over the crust in the pan. Sprinkle the remaining 3/4 cup crust mixture evenly over the jam; press down lightly. Chill in the refrigerator until firm, at least 1 hour. Cut into 16 squares; store individually wrapped in the refrigerator or freezer. Recipe courtesy of healthyfoodforliving.com |
* Don’t forget you can always pack your favorite fruit in lieu or in addition to your dessert. Fruit is a terrific compliment to any picnic meal.
Here’s an additional appetizer to consider. It’s got all the flavor of a potato chip minus the extra cholesterol.
Beverages
Watermelon Agua Fresca and/or Strawberry Lime Agua Fresca are oh so yummy on a warm and sunny day. Cold icy watermelon and strawberry always seems to do the trick. Watermelon Agua Fresca recipe is from Every Day with Rachel Ray. Strawberry Lime Agua Fresca is from Katie at the Kitchen Door.
Cucumber Lime Water is another affordable & healthy option. It’s light, refreshing and taste good with almost everything.
ADDITIONAL PICNIC ESSENTIALS
These items can definitely come in handy!
When was the last time you had a picnic? Please share your experiences. We’d love to hear all about it. Picnics can be so much fun! Fond memories in the making.
Featured image courtesy of http://yourintrinsicbeauty.blogspot.com