Raw and Paleo Friendly Hummus

Chickpea-less hummus: Both Raw and Paleo Friendly

I love veggies. To me, they are the best snack and a great staple to my meals. However, don’t you ever get sick of just raw veggies sometimes? I know for me it can get a little bland and redundant at times. When I switched to raw I realized I couldn’t eat hummus anymore. I LOVED dipping my veggies in hummus for some extra flavor and substance.

I have experimented with a few different recipes out there for a raw friendly hummus. The best combination I have come across is a mix of a few recipes to come up with this perfect consistency, in my opinion, hummus. Not to thick, not runny and not gritty, with a wonderful flavor.

INGREDIENTS
1 cup peeled zucchini
1/2  Raw unsalted-Macadamia Nuts (soaked at least 2 hours)
2 cloves garlic
1 TBS olive oil
2 TBS lemon juice
1 1/2 tsp. Cumin
2 Roasted Red Peppers
1 tsp chili pepper
Pinch celtic sea salt
1/2 cup raw tahini

DIRECTIONS

Place the zucchini in the food processor and combine until broken down into small pieces. Add in the lemon juice, garlic, salt, cumin, chili pepper, roasted peppers, olive oil and blend again. Add in the tahini and blend for a final time. You may need to scrape down the sides of the food processor to ensure that all ingredients are thoroughly incorporated. Remember this shouldn’t be runny. If you do think it is took thick then add more lemon juice.

Transfer to a bowl, grab your chopped veggies and enjoy!

Heather Dorak

Heather Dorak

Pilates Platinum began shortly after I experienced my first workout on a Megaformer, which is the revolutionary version of the Pilates machine, the reformer. Like many of my current clients, I fell in love with the workout and experienced amazing results after just a short amount of time. It was a combined passion for health and fitness with my new found favorite workout that led me to open my first studio in Hollywood in 2006 which eventually expanded to three additional facilities. I absolutely love life, spending as much time as I can with family, dancing, running, trying new fitness crazes, being outdoors, drinking green juice and laughing with my friends. I am a Texas girl residing in West Hollywood, CA! Learn more about Heather and Pilates Platinum by visiting: http://www.pilatesplatinum.com