Back Pain Relief
Wellness Picks
Natural Back Pain Relief Series- Part 2: Sleep Must-Haves
Back pain sufferers often dread bedtime which for most is the most coveted part of the day. For people battling with pain, bedtime can offer worsening symptoms, especially if you’re not getting adequate rest, sleep and relaxation. Sleep is essential for recovery. So when sleep is interrupted, pain sufferers experience very little pain relief and […]
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Back Pain Relief
Natural Back Pain Relief-Part 1: Bath Time Must-Haves
Back pain can be a nuisance to say the least. The effect that it carries can impact every aspect of what we come to appreciate as normal daily living activities. Things we enjoy doing can easily become daunting tasks, such as exercising, shopping, relaxing, reading, writing, walking or even bathing can become challenging undertakings. If […]
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