Peloton Review: Is it Worth It? Everything You Need to Know Before You Buy It!
Exercise bikes have been around since the 1960’s, just before the American fitness craze took place, and by the 1980’s stationary bikes were everywhere! They’ve come a long way since the groovy 60’s! Peloton has completely changed the game for indoor bicycles. The Peloton is the high end, technologically savvy, and competition friendly indoor bicycle. This is the […]
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Health Perks Of Working Out with Exercise Bikes
Everyone wants to possess a slim body with lots of toned and powerful muscles. So, they follow workout regimes in gyms or practice freehand exercises at home. Now, many people opt to keep some fitness equipment at home, to avoid extra expenses at gyms and to be able to exercise anytime. The exercise bikes […]
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The Basics of Indoor Cycling
Indoor cycling has been around as one of the most common group exercise formats for at least 25 years. Classes focus on endurance with high intensity interval training using a special stationary bike. (Different from the recumbent or upright bikes you will find in the cardio room of your gym) It’s also commonly called spinning […]
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