9 Practical Self-Care Strategies for Parents
The moment you become a parent, your focus redirects towards taking care of your little one. Furthermore, as your youngster evolves, you could find yourself, in an effort to keep up with increased demands and evolving lifestyle, needing to upgrade or revamp your self-care and wellness routines. Addressing your physical, mental, and social necessities will […]
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World Market Holiday Haul!
We love World Market around here! If you haven’t shopped their amazing goods, you’ll probably want to drop by there after this haul. Click the links in video description to access gift options. Wishing you and your family the happiest of holidays. Comment below if you enjoy shopping at World Market. Please share your favorite […]
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Good to Go: Fitness Recovery At Its Best!
Good to Go is a must-read for athletes, coaches, trainers and fitness enthusiasts of all kinds. The author tackles the topic of recovery and it relates to fitness by providing detailed research based information about some of the more widely used and popular recovery techniques. In this New York TimesSports and Fitness bestseller, award-winning science […]
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