Mom fit tips

Celebrity Fitness Fit Tips Interviews Latest Post Workout Tips Workouts

Interview with Mom, Trainer Extraordinaire: Hejira “Coach HJ” Thompson

Hejira “Coach HJ” Thompson,  is a certified personal trainer, NPC figure competitor and fit mother of 6 children. She started my career as an Herbalife health coach and then became a UFC Gym coach. She eventually decided that she wanted to work independently and began doing one on one training, weekly boot camps and online […]

Read More