3 Fundamentals of Natural Back Pain Relief
There’s no way to address back pain relief without including the three fundamental aspects that directly impact it. These three important factors influence how your body reacts and processes pain. People respond to pain in different ways because pain is made up of a spectrum of unique elements.When your brain receives pain messages, two things […]
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Natural Back Pain Relief Series- Part 2: Sleep Must-Haves
Back pain sufferers often dread bedtime which for most is the most coveted part of the day. For people battling with pain, bedtime can offer worsening symptoms, especially if you’re not getting adequate rest, sleep and relaxation. Sleep is essential for recovery. So when sleep is interrupted, pain sufferers experience very little pain relief and […]
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Natural Back Pain Relief-Part 1: Bath Time Must-Haves
Back pain can be a nuisance to say the least. The effect that it carries can impact every aspect of what we come to appreciate as normal daily living activities. Things we enjoy doing can easily become daunting tasks, such as exercising, shopping, relaxing, reading, writing, walking or even bathing can become challenging undertakings. If […]
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