Natural Back Pain Relief Series- Part 2: Sleep Must-Haves
Back pain sufferers often dread bedtime which for most is the most coveted part of the day. For people battling with pain, bedtime can offer worsening symptoms, especially if you’re not getting adequate rest, sleep and relaxation. Sleep is essential for recovery. So when sleep is interrupted, pain sufferers experience very little pain relief and […]
Read MoreNew Back Natural Back Pain Relief Series and Introduction of YPLS TV
More recently, I’ve been battling with ongoing and recurrent back issues. It started several years ago, but has been worse than ever during the past year. The culprit has been a nagging bulging disk in my spine and neck region, specifically located in C5-C7 area. It’s speculated that it was sparked by an accident that […]
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