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New Trends for Runners in 2018
The fitness world is looking to the future with the latest growing trends, which resemble much of what we see elsewhere in the world. As technology advances, runners are applying it to their passion in ways that will either improve their performance or personalize the running experience for them. Greater Functionality and Fashion in Sports […]
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Wellness
Wellness Picks
30-Day Gratitude Challenge 2017
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Melody Beattie Studies show that the more you express gratitude, the more appreciative, healthier and happier you will inevitably become. Science, is also proving that a focus on gratitude could be the answer to improved personal health. It’s no […]
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